By Becca Vu, UW Sophomore Valentine’s Day — the day of love and romance, historically meant to be spent with a significant other. …

by Anna Chang, UW Sophomore Most couples strive to achieve a sense of balance and mutual understanding in their relationships. During the process, couples learn different aspects about each other and work towards forming meaningful and healthy living. …

by Anna Chang, UW Sophomore Strong time-management skills do not always come naturally, but anyone can build this habit. Time-management can be especially handy for college students for both overall health performance, and given all the responsibilities and classes we take on, we can experiment and understand what our work-life…

By Becca Vu, UW Sophomore Have no fear, we’ll save you from stress this year! With upcoming projects, midterms, and finals stacked upon relationships and personal issues, stress can pop up in some shape or form for college students. …

By Anita Mean, UW Senior Since 2011, I have been a semi-closeted bisexual questioning their sexuality while also being a divergent, first-generation college student of Southeast Asian refugee parents. …

By Patrick Tang, UW Sophomore What does it mean to be a third-generation Asian American? Well, that would depend on who you are asking. Contrary to popular belief that all Asian Americans share similar experiences, our experiences do not fit neatly into a monolithic category. Similarity exists, but this does…

By Stephanie Li, UW Junior Since the beginning of the pandemic, my mother has been fond of making fried eggs for breakfast. Every Saturday morning, I come into the kitchen and she asks me what I want to eat. …

By Victoria Chen We all know intuitively that getting 7–8 hours of quality sleep supports a better quality of life. Yet more than a third of college students (young adults) report getting six or fewer hours a night according to the CDC. Getting enough sleep has proven benefits promoting alertness…

By Victoria Chen After the collectively difficult year we’ve had, many of us might be looking towards the future with resolutions in mind. Every new year, people enjoy writing down an extensive list of habits they want to build, tackling them all at once with the sheer power of force…